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Flex Physio & Wellness

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Treatments
Treatment

Physiotherapy

Take the first step toward improved mobility and pain relief by scheduling an appointment with one of our experienced physical therapists. Our team is dedicated to developing personalized treatment plans tailored to your individual needs. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we're here to support your journey to better... Read More

Take the first step toward improved mobility and pain relief by scheduling an appointment with one of our experienced physical therapists. Our team is dedicated to developing personalized treatment plans tailored to your individual needs. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we're here to support your journey to better health and wellness.

Registered Massage Therapy

Begin your journey toward pain relief, relaxation, and enhanced well-being by scheduling an appointment with one of our skilled massage therapists. Our team is committed to providing treatments designed to address your specific needs, whether you're seeking relief from tension, recovering from an injury, or simply aiming to improve your overall wellness.

Acupuncture

Acupuncture is a therapeutic technique rooted in both traditional practices and modern science. It involves the precise insertion of fine, sterile needles into specific points on the body to stimulate nerves, muscles, and connective tissue. This stimulation promotes circulation, reduces inflammation, and triggers the release of the body’s natural pain-relieving chemicals, such as endorphins. At... Read More

Acupuncture is a therapeutic technique rooted in both traditional practices and modern science. It involves the precise insertion of fine, sterile needles into specific points on the body to stimulate nerves, muscles, and connective tissue. This stimulation promotes circulation, reduces inflammation, and triggers the release of the body’s natural pain-relieving chemicals, such as endorphins. At Flex Physio & Wellness, acupuncture is often integrated as part of an interdisciplinary approach to enhance recovery, support healing, and improve overall well-being.

Treina Collin RMT

Treina graduated from the Okanagan Valley College of Massage Therapy in Vernon, BC in 2007. This is one of the most accredited massage therapy programs in Canada, involving over 3,000 hours of training.

Treina boasts years of hands-on experience, offering a wide range of techniques including Deep Tissue Therapy, CranioSacral Therapy, Graston Technique, Myofascial Release, Positional Release Therapy, Joint Play, Prenatal Massage, Neuromuscular Therapy, Trigger Point Therapy, KinesioTaping, Visceral Massage, Reflexology, Swedish Massage, Reiki, as well as stretch-and-strengthen exercises.

Treina customizes each of her patient’s treatment plans, creating a wellness approach that best fits their needs and goals.

Treina graduated from the Okanagan Valley College of Massage Therapy in Vernon, BC in 2007. This ... Read More

Alysha Creaghan MScPT

Katie Gaucher MScPT

Katie graduated from the University of Alberta where she pursued a Master of Science in Physical Therapy. She earned the Dean’s Medal in Rehabilitation Medicine for her outstanding academic achievement, graduating at the top of her physiotherapy program in 2022.

Katie has obtained her post-graduate certification in IMS Dry Needling as well as Selective Functional Movement Assessment (SFMA) in order to expand her skills and treatment options. Katie’s passion for client-centered care helps empower her patients to move better and feel better.

Katie graduated from the University of Alberta where she pursued a Master of Science in Physical ... Read More

Alana O'Brien R.Ac

Alana is a Registered Acupuncturist who graduated from Pacific Rim College in Victoria, BC. She loves helping people feel their best inside and out and is especially passionate about supporting digestion, emotional health, and women’s reproductive wellness. Using a mix of acupuncture, cupping, gua sha, and moxibustion, she tailors each session to meet her patients’ unique needs. Outside of the clinic, Alana enjoys hiking in the mountains, getting creative with painting and pottery, or curling up with her cat Lacey and a good book.

Alana is a Registered Acupuncturist who graduated from Pacific Rim College in Victoria, BC. She l... Read More

Courtney Romancewicz RMT

Courtney is a Registered Massage Therapist who graduated with her 2,200-hour Massage Therapy Diploma from the Alberta College of Massage Therapy in February 2022. Always eager to expand her skills, she completed her cupping therapy certification in 2024. Courtney is passionate about helping clients feel their best and works closely with them to reach their therapeutic and wellness goals.

Courtney is a Registered Massage Therapist who graduated with her 2,200-hour Massage Therapy Dipl... Read More

Dylan White MScPT

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Located at: 201, 9625 97 Street, Grande Prairie
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Need Help? 587-771-3045 info@flexphysiogp.ca