Welcome to Flex Physio & Wellness 👋 Your spot for physiotherapy, massage therapy, and acupuncture—all under one roof!

We offer evening appointments and direct billing to all major insurance companies, so prioritizing your health has never been easier.

For help with booking, give us a call at (587)-771-3045.

Physiotherapy

Take the first step toward improved mobility and pain relief by scheduling an appointment with one of our experienced physical therapists. Our team is dedicated to developing personalized treatment plans tailored to your individual needs. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we're here to support your journey to better... Read More

Take the first step toward improved mobility and pain relief by scheduling an appointment with one of our experienced physical therapists. Our team is dedicated to developing personalized treatment plans tailored to your individual needs. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we're here to support your journey to better health and wellness.


Registered Massage Therapy

Begin your journey toward pain relief, relaxation, and enhanced well-being by scheduling an appointment with one of our skilled massage therapists. Our team is committed to providing treatments designed to address your specific needs, whether you're seeking relief from tension, recovering from an injury, or simply aiming to improve your overall wellness. *Our massage therapists often use an ... Read More

Begin your journey toward pain relief, relaxation, and enhanced well-being by scheduling an appointment with one of our skilled massage therapists. Our team is committed to providing treatments designed to address your specific needs, whether you're seeking relief from tension, recovering from an injury, or simply aiming to improve your overall wellness.

*Our massage therapists often use an essential oil diffuser in their treatment space. To help keep you comfortable during your visit, please let us know in advance if you have any scent sensitivities.*


Acupuncture

Acupuncture is a therapeutic technique rooted in both traditional practices and modern science. It involves the precise insertion of fine, sterile needles into specific points on the body to stimulate nerves, muscles, and connective tissue. This stimulation promotes circulation, reduces inflammation, and triggers the release of the body’s natural pain-relieving chemicals, such as endorphins. At... Read More

Acupuncture is a therapeutic technique rooted in both traditional practices and modern science. It involves the precise insertion of fine, sterile needles into specific points on the body to stimulate nerves, muscles, and connective tissue. This stimulation promotes circulation, reduces inflammation, and triggers the release of the body’s natural pain-relieving chemicals, such as endorphins. At Flex Physio & Wellness, acupuncture is often integrated as part of an interdisciplinary approach to enhance recovery, support healing, and improve overall well-being.

*Alana uses an essential oil diffuser in her treatment space. To help keep you comfortable during your visit, please let us know in advance if you have any scent sensitivities.*

Alysha was born and raised in Calgary, Alberta and now calls Grande Prairie home. She earned her Master’s degree in Physiotherapy with distinction from Keele University in England. In addition, she holds certification in the Good Life with Osteoarthritis: Denmark (GLA:D) program, which utilizes evidence-based exercise and education to support individuals managing hip and knee osteoarthritis.

Alysha grew up playing and coaching ringette, where her own injuries from sport sparked an interest in the human body and injury rehabilitation. Alysha enjoys helping her patients reach their goals and return to meaningful activities. She prioritizes an individualized and patient-centered approach to treatment and believes in pairing exercise-based rehabilitation with manual therapies and client education to get patients back to doing what they love.

Outside the clinic Alysha enjoys hiking and skiing in the mountains, coaching ringette, enjoying a nice cup of coffee and stealing cuddles from her in-laws dog Dugg!

Alysha was born and raised in Calgary, Alberta and now calls Grande Prairie home. She earned her ... Read More

Haley is a registered massage therapist who graduated in November 2025 and specializes in deep tissue and sports massage. Haley is known for her precise techniques and client focused approach, she helps athletes and active individuals recover faster, prevent injury, and perform at their peak.

Outside the clinic, Haley fuels her own active lifestyle through fitness and hiking with her two dogs, enjoys coffee and a good book, and cherishes time with her partner and two kids. 

Haley is a registered massage therapist who graduated in November 2025 and specializes in deep ti... Read More

Courtney is a Registered Massage Therapist who graduated with her 2,200-hour Massage Therapy Diploma from the Alberta College of Massage Therapy in February 2022. Always eager to expand her skills, she completed her cupping therapy certification in 2024. Courtney is passionate about helping clients feel their best and works closely with them to reach their therapeutic and wellness goals.

Courtney is a Registered Massage Therapist who graduated with her 2,200-hour Massage Therapy Dipl... Read More

Dylan, a local to Grande Prairie, grew up with a passion for sport and physical activity, leading to his pursuit of a career that reflected his enthusiasm for an active lifestyle.

Dylan attended the University of British Columbia Okanagan, receiving a Bachelor of Human Kinetics on the Dean’s Honor Roll. He continued his education, completing the postgraduate physiotherapy program from Keele University, England with distinction.

Dylan’s professional focus is using exercise prescription in conjunction with manual therapy to deliver patient-centered care, helping build confidence in his patients ability to reach their functional goals.

Outside his professional life, Dylan enjoys rock climbing, volunteering in youth sports, checking countries off his travel list, and keeping up with professional sports.

Dylan, a local to Grande Prairie, grew up with a passion for sport and physical activity, leading... Read More

Alana is a Registered Acupuncturist who graduated from Pacific Rim College in Victoria, BC. She loves helping people feel their best inside and out and is especially passionate about supporting digestion, emotional health, and women’s reproductive wellness. Using a mix of acupuncture, cupping, gua sha, and moxibustion, she tailors each session to meet her patients’ unique needs.

Outside of the clinic, Alana enjoys hiking in the mountains, getting creative with painting and pottery, or curling up with her cat Lacey and a good book.

Alana is a Registered Acupuncturist who graduated from Pacific Rim College in Victoria, BC. She l... Read More

Born and raised in Grande Prairie, Sarah Mossey graduated from the 2200-hour Massage Therapy program in January 2023 and has since found her passion in her career and the wonderful team she works with at Flex Physio & Wellness.

Sarah is a Registered Massage Therapist committed to delivering results-driven treatment that promotes optimal physical health and performance. Specializing in deep tissue and therapeutic massage, she takes a focused approach to identifying and addressing the root causes of pain and dysfunction. Her goal is to help each client feel stronger, move better, and become the best version of themselves physically.

Outside of the clinic, Sarah enjoys hiking, spending time at her family cabin, and travelling.

Born and raised in Grande Prairie, Sarah Mossey graduated from the 2200-hour Massage Therapy prog... Read More

Katie graduated from the University of Alberta where she pursued a Master of Science in Physical Therapy. She earned the Dean’s Medal in Rehabilitation Medicine for her outstanding academic achievement, graduating at the top of her physiotherapy program in 2022.

Katie has obtained her post-graduate certification in IMS Dry Needling as well as Selective Functional Movement Assessment (SFMA) in order to expand her skills and treatment options. Katie’s passion for client-centered care helps empower her patients to move better and feel better.

Katie graduated from the University of Alberta where she pursued a Master of Science in Physical ... Read More

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Located at: 201, 9625 97 Street, Grande Prairie
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